🎤 Record your 'Highlight Reel'
Hello! Adam Thornhill here. ‘The Podcast Guy’ saving you 10 hours a week.
Enjoy the 96th Podup, with special thanks to TikTok For Business.
Today, we’ll dive into the best insights and ideas from The Calum Johnson Show.
I want to build on a recent post: The law of attraction. To recap, positive thinking drives positive results, while negativity has the opposite effect.
Maintaining a positive mindset can be challenging. Especially now. This is where insights from Suli Ali and Calum Johnson come into play.
How to stay positive
You forget how difficult something was if you don't record it in some way. You forget those micro moments. Instead, find ways to appreciate every checkpoint. Keep a 'Highlight Reel' journal to relive those moments.
Suli Ali
Why it matters
Take a cue from Calum Johnson. He goes a step further and records weekly voice memos of his progress. This approach serves several purposes:
You regain your self-belief by reminiscing on your past achievements and the challenges you've overcome.
You inadvertently create content that you can use in the future to tell your brand story and show your journey.
You keep a record of your failures to learn from your mistakes and apply these lessons to future decisions.
Next steps
Choose your medium. Pen and paper or digital - pick what feels right for you.
Set a routine. Carve out a bit of time each week and stick to it.
Playback periodically. Dive into past weeks or months. See the patterns, the highs, the lows.
Consider sharing. Got a tale worth telling? Use these records as content seeds. Your story may resonate with more people than you think.
On a personal note, here’s my approach:
Voice notes
Record every Friday
Playback quarterly
Figure out sharing later
Your thoughts?
Thanks to TikTok For Business for making this post possible…
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Quotes were pulled at different points of the episode. Sentences were left out to make the narrative more concise. Podup is not associated or affiliated with any podcast.